the practice is quiet __ the shift is not
the practice is quiet __ the shift is not
-
A mixed-media, moderate intensity class targeting the full body + mind. Expect suspension training, weighted movements, traditional asana postures and an immersive meditation.
temperate: non-heated
ideal student: all levels
-
A focused, moderate-to-high intensity class providing an immersive workout. Expect weighted movements, asana flow and a full body shift.
temperate: heated with infrared - ambient temperature set to 84 degrees
ideal student: intermediate+
-
A pilates-inspired class rooted in form and function. Expect a targeted practice using pilates rings, resistance training and space to expand and lengthen.
temperature: non-heated
ideal student: all levels
-
An immersive, reset focused class with myofascial release, steady asana flow, and posture holding. Expect full-body recovery + rest.
temperate: non-heated
ideal student: all levels
10 CLASS PACK10 classes to use when it works for you. No commitment. Valid for 6 months.KIN 8
8 classes each month. Three-month commitment.
KIN UNLIMITED
Unlimited classes each month. Three-month commitment
DROP-INOne class. No commitment.